The Focus on MSN17d
Study finds specific diet rich in plants can 'significantly' slow down aging
A new study has found that following the ‘Nutritarian’ diet can slow down aging, to help you live healthier for longer. The diet is rich in nutrients and plant-based foods, focusing on high-fiber, low ...
The Victoria Advocate19d
New Research Finds That Women Who Eat Nutrient-Dense, Plant-Rich Diets Age Slower
This research, published in Current Developments in Nutrition, suggests that long-term adherence to the Nutritarian diet, which emphasizes vegetables, legumes, nuts, and seeds, can significantly ...