The "hot girl walk" is alive and well. Originally coined by University of Southern California student Mia Lind via TikTok, ...

Breast reduction is all the rage in cosmetic surgery. Are women asserting their independence or capitulating to a yet another ...

Saucony released a new, limited-edition women’s shoe in collaboration with Black Girls RUN! featuring an exclusive new ...

Krissy Cela migrated to the UK from Albania at the age of five. She built her hugely successful brands Oner Active and ...

Learn more This article has been reviewed by Katrina Carter, PT, DPT, FNS, an outpatient physical therapist with expertise on wellness and recovery. Lily Moe and Joana Neziri, two seasoned fitness ...

Revved Up Fitness and Teays Physical Therapy Center host their 8th annual Girls Fun Fitness Night Out fundraiser on Dec. 7, ...

In an era where technology seamlessly integrates into our daily lives, fitness apps and wearables have become indispensable tools for health enthusiasts. Tracking your progress through these ...

The benefits of jumping rope include burning calories, improving coordination, and elevating your heart rate. It’s a great ...

The new Pixel Watch improves on previous Pixel models, featuring a brighter screen and two screen sizes (large wrists rejoice ...

Users can view their Active Zone Minutes on the Fitbit Charge 6 by swiping up from the clock face to access the relevant ...

Before he died, Delgado-Garcia told a close friend that the first months of the academy were like “torture,” and numerous ...

Girls will enjoy free lunch, receive a free T-shirt and swag bag, meet St. Bonaventure female student-athletes, and participate in activities designed to foster teamwork, confidence, and physical ...