Medically reviewed by Elizabeth Barnes, RDN Optimizing cognitive health is top of mind for many adults, and there are many ...

Here are Gupta’s top tips for keeping your brain healthy. Gupta has always been ... Gupta now takes omega-packed fish oil to ...

No app can fix your focus. Here’s how CNN’s Upasna Gautam ditched the productivity hacks and embraced the basics to get the ...

Neurosurgeon Dr. Paul Saphier, M.D., shared some ingredients to a healthy breakfast for heart and brain health, including yogurt, fruit and seeds, in a video posted to X.

Activities that raise your heart rate—such as brisk walking or dancing ... Experts say the stimulating games optimize brain ...

Intermittent fasting is this entrepreneur’s secret to optimizing brain function and boosting productivity. This is how to truly unlock your creativity A neuroscience expert and author of ...

Here are three must-read self-improvement tomes to check out in the new year. The Let Them Theory: A Life-Changing Tool That ...

Your iron levels affect how fatigued you feel, especially when you’re pumping iron, pun intended. How do you know if you have ...

Learn how stress erodes your cognitive reserve and increases dementia risk, plus expert-backed strategies to protect your ...

What might be less obvious is how the drug is affecting your brain. Research suggests these popular weight-loss medications can influence everything from daily behavior to risk of age-related ...