A Marks and Spencer's fan has shared the recipe for their 'viral' overnight oats pot, adding an extra protein punch and ... dates chopped 20g collagen powder 7g chia seeds 55g 0% Greek yoghurt ...

Tiramisu, a classic Italian dessert, serves as flavor inspiration for these overnight oats. Instant espresso powder ... of protein, you can make a satisfying, high-protein breakfast without ...

M&S’s overnight oats pot boasts a cool 20 grams of protein ... collagen powder, salt and honey to a blender and blitz until combined. To a jar add the oats, chia seeds, yoghurt and milk mixture ...