Dancing with others in a supportive environment can boost your self-confidence and body positivity. Engage in volunteer activities that allow you to give back to your community and make a positive ...

A "dopamine menu" could help. Popularized on social media, a dopamine menu is a list of positive activities that people can do to feel better during a tough period, family physician Dr. Mike ...

The body positivity movement underscores the challenges people face regarding body image and cultural attitudes. Addressing these challenges is important because negative body image can harm self ...

During the Coronavirus lockdown most people are restricted to their home. While the ones with families spend their time fruitfully, yet others feel lonely and suffer from anxiety. Psychiatrist and ...

JAY — Fifth grade students in the Good Vibes Club at Spruce Mountain Elementary School are doing their part to encourage ...

What Is Toxic Positivity at Work? “Good vibes only” is a catchy phrase often thrown around and happily accepted outside the workplace, but when it's used in a professional setting, you should ...