Psyllium husk is a powder made from the seeds of Plantago ovata ... "Psyllium husk works by binding water, which increases the bulk of hard stools and makes them softer and easier to pass," Porter ...

For one thing, Yawitz says that psyllium husk powder is an excellent source of soluble fiber—a type of fiber that forms a gel ...

We’ve been using Viva Naturals Organic Psyllium Husk Powder for a few weeks now and have noticed a significant improvement in our digestive health. The powder mixes well with water and other ...

Psyllium husk is generally safe but needs to be taken with plenty of water or it can lead to side effects such as stomach aches, cramping and constipation. If you're considering it, Arthurs said ...

and infused water could be beneficial for those looking to shed pounds. Psyllium husk, which can be purchased in powder or seed form, is a high-fibre addition to the diet. Dr Rupy said ...

We’ve been using Viva Naturals Organic Psyllium Husk Powder for a few weeks now, and we’re happy with the results. It’s easy to mix into water or shakes, and we’ve even used it in some of ...