Even though it can seem impossible at times, making meaning from our trauma experiences can actually help with healing.

Whether it's overcoming addiction, healing from a physical injury or finding strength after heartbreak, recovery is a path that requires resilience and self-compassion. Recovery quotes can empower ...

Gabor Maté’s "The Myth of Normal" unravels how trauma shapes our lives and offers a transformative path to authenticity, healing, and self-compassion.