Dane McCarthy, founder of Athletic Clubs, and running expert Ben Lauder-Dykes share their fitness product recommendations for ...

Now is the perfect time to start strength training regularly, so you come back to race training stronger and more resilient.

To address tight hips, add high knees, butt kicks, skipping, and running backward to your warmup. On strength training days, ...

As an avid marathon runner, I've gone through my fair share of running clothes and gear over the years. Through trial and ...

Spending an extra 10 minutes after your runs working on your core can help your remain injury-free and running for years to ...

Known as the ‘Decathlon of functional fitness’ DEKA is a functional fitness race designed to test one’s strength and cardio ...

When I reviewed the Forerunner 265, Garmin’s $499 running watch, I started poking at the parts of the watch and app that ...

This group, called City Girls Who Walk, was founded in 2022 by Brianna Joye Kohn, a New York City-based fitness influencer, ...

FINDING THE RIGHT fit is important when it comes to headphones for workouts. Whether you prefer listening to ... So, whether ...

Simply running a few times a week and intuitively speeding up and slowing down might be enough to improve your fitness—at least at first. Once you decide to graduate from a trot around your ...

The Cincinnati Bengals are in the middle of a backfield makeover of sorts. The latest in this shakeup on the depth chat could ...

The Cincinnati Bengals are hosting veteran running back Leonard Fournette for a workout, according to Tom Pelissero, as the ...