Type 2 diabetes is one of the most common chronic illnesses, affecting more than 38 million Americans, according to the ...
We got nutritionist Sheela Tanna to list out a meal plan for a day, if you fall into the pre-diabetic category. Here's what she suggests: Steel cut oats + Skimmed milk + Soaked almonds+ walnuts ...
Divide your plate into 2 halves fill one half with non-starchy vegetables like leafy greens, carrots, and tomatoes. Add a serving of low-fat, sugar-free yoghurt or milk. Enjoy fresh fruits like ...
For people managing diabetes, the joy of holiday festivities often comes with the challenge of navigating traditional meals that can affect blood sugar levels. While celebration and connection ...
With the rise of Diabetic Meals Home Delivery services, it’s now easier than ever to enjoy diabetic-friendly meals delivered right to your door. Managing diabetes can be challenging, but it ...
Here's what you should and shouldn't eat with gestational diabetes and a healthy 7-day meal plan you can follow throughout your pregnancy. Eating a balanced diet of healthy foods is important to ...