Self-love is not selfish! Taking time for yourself doesn't mean you're lonely; it means you're nurturing your spirit.

It might sound corny, but self-love really is a journey, not a destination. Put differently, it’s a practice you have to intentionally engage with in order to grow it, and self-love quotes can help ...

In a culture where caring too much can come across as desperate, and caring too little feels negligent, why is it so hard to ...

Mindful eating is a powerful tool for cultivating self-love. By choosing foods that nourish both body and soul, you can ...

“Don’t grieve. Anything you lose comes round in new form.” “You were born with wings, why prefer to crawl through life?” “The ...

Here’s a list of empowering and inspirational quotes Shalini Passi, starring in ‘Fabulous Lives vs. Bollywood Wives’ lives by ...

Making derogatory comments about a child's appearance can lead to body image issues, low self-esteem, and a distorted ...

A client told me she had a conversation with a dear friend on the phone yesterday. I could sense how much this friend means ...

Self-monitoring is important for weight loss motivation and success. Research has found that people who track their food intake are more likely to lose weight and maintain their weight loss than ...

I love inspirational calendars, because often the daily thought has me asking myself, “Why didn’t I think of that?” And then I begin sharing that thought with anyone who comes ...

Deegan got sober back in 2013 after struggling with addiction and homelessness earlier in her 20s. One fateful day, Janie took what money she had left, bought a mixer and started baking. She says it ...