Shift-work sleep disorder affects approximately 5-10% of night-shift workers, and involves excessive sleepiness during night shifts and insomnia when trying to sleep during the daytime.
Professor Clare Anderson, professor of sleep and circadian science at the University of Birmingham, outlined the physiological causes of fatigue for shift workers at the recent RCN/SOM Joint ...
"The way we are designing work poses serious, long-term threats to healthy sleep," Smith said. "Healthy sleep involves more than just getting your eight hours. It's also falling asleep easily ...
The amount of sleep ... disorders. Can New Wearable Tech Reset Your Internal Clock?New devices promise to help realign your body’s circadian rhythm for better health, but do they work?
Considering taking supplements to treat shift work disorder? Below is a list of common natural remedies used to treat or reduce the symptoms of shift work disorder. Follow the links to read common ...
What physiological vulnerabilities contribute to the greater sleepiness and impairment in the subjects labeled with shift-work sleep disorder, and would these symptoms be evident in any conditions ...