Numerous sleep sounds, included power cord and sunrise alarms The Hatch Restore 2 is the overall best alarm clock for heavy sleepers based on my testing. Not only did it consistently wake me up ...

Since I started using a sunrise alarm clock, I've had a better night's sleep. Waking up without the loud sound of an alarm has also made my mornings happier and my days more productive.

You can adjust the Travelwey alarm clock's brightness, but during testing, we found that it doesn't cast a glow that would disrupt your sleep at the highest setting. It also has a night-light ...

Sunrise alarm clocks may be helpful for people with seasonal affective disorder or a clinically diagnosed case of delayed sleep-phase syndrome. But you can’t rely on these clocks alone as treatment.

Alarm clocks are meant to wake us up, so it’s reasonable to assume a louder, more disruptive alarm sound could be the most ...

A 70-year-old hypothesis that a rostral hypothalamic area is essential for maintaining sleep is re-awakened by the demonstration that the sleep-active ventrolateral preoptic neurons interact with ...

1. A sleep-training alarm clock with a sound machine that syncs with colors to help your growing kiddo learn when it's time ...

Advertising Enter the alarm clock. Alarmo, to be sure ... This, of course, doesn’t help my insomnia, as many a researcher ...

It has some clever ideas, and it looks great on a shelf, but ultimately, it’s still an alarm clock. But what a cute alarm clock it is. Alarmo is a red cylinder with a rotund white button / knob on top ...

This year, Fall Daylight Savings falls on Sunday, November 3. Preparing now can help us transition well and practice good sleep hygiene.

Enter the alarm clock. Alarmo, to be sure ... as many a researcher will tell me that I’m training my body to not sleep while in bed. I also have a terrible habit of returning to bed shortly ...