sodium, and potassium to contract. When these substances become imbalanced, it can lead to either muscle weakness or excessive contraction. The heart, muscle, and nerve cells use electrolytes to ...

Feeling constantly fatigued or experiencing muscle cramps ... trigger these contractions. When a nerve stimulates a muscle, ...

supporting muscle contractions, and facilitating nerve transmission. Adequate potassium intake is crucial for regulating blood pressure by counteracting the effects of sodium. This essential ...