Use these six natural sugar substitutes to help you monitor your refined sugar intake. The best part is that they are likely ...

Now, the sugar alternatives stretch far beyond saccharin and aspartame. New plant-based options abound, one of the most ...

The goal is to have sweet-tasting foods with fewer calories and a reduced impact on blood sugar levels. One popular ...

Natural, zero-calorie alternatives to sugar include stevia and monk fruit. Discover 19 foods to eat when you have a sugar craving. One of the best ways to reduce added sugar intake is to limit ...

Examples of these alternative sugars include sugar alcohols like sorbitol, artificial sweeteners like aspartame and natural sweeteners like stevia. Honey has long been appreciated not only for its ...

High rates of obesity, diabetes, high blood pressure, heart disease: the legacy, some experts say, of sugar, a crop that brought the ancestors of most Clarksdale residents to this hemisphere in ...

This naturally sweetened calorie-free vanilla bean syrup is a game changer for leveling up lattes . . . and health — it's ...

However, the majority of studies so far haven't found a connection, and most in the medical industry maintain there is no known link between sugar and hyperactivity. Still, many concerned parents ...

Unrefined golden caster sugar with some molasses left in is also available. This gives baked dishes a more intense flavour and a darker result. Ideal for meringues, caster sugar is used in baking ...

How often should you test your glucose and A1C? How do food, sleep and exercise affect blood sugar? Here’s what to know. Credit...Illustration by Andrei Cojocaru; Photos by Getty Supported by By ...

These can make cakes dense. Stevia is 250-300 times sweeter than table sugar and almost calorie free. It has a licorice flavour, so is often used in combination with other sweeteners. Rice malt ...