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While snoring is often a nuisance, it’s not always harmless. Our editors rounded up a variety of the best anti-snore devices, from nasal strips to adjustable ... [+] beds. “It becomes a health ...

After some research into the most effective anti-snoring devices, I chose three different items: nasal strips, a wedge pillow, and a chin strap. These have been championed for keeping the airways ...

In theory, having something to stop mouth breathing ... about wearing chin straps and how they can reduce mouth breathing or create a slimmer jawline. If you notice snoring wakes you up or feel ...

Alcohol intake and excess weight will increase the likelihood of snoring If you've drunk alcohol ... Other approaches include chin straps and electric shocks! They sound like they belong in ...

With the recent news that as many as 20% of couples now sleep apart because of disruptive snoring, Alice Beer joins us as we road-test some of the savviest anti-snoring gadgets on the market.

It may be the butt of jokes, but persistent snoring can be a serious issue, and not just for the person sharing a bed with you. If you're struggling with how to stop snoring, read on for some top ...

But in my family, I am the sole culprit, which is why I agreed to test a range of anti-snoring devices and techniques. Snoring is the noise made when air causes the throat area or the nasal ...

Further elaborating on this unconventional advice, they said: "Honey boasts impressive anti-inflammatory properties, which can work wonders for reducing snoring." The method primarily involves ...

A chin strap that hold's your mouth shut can also help. If your snoring is caused by blocked and narrow airways, wearing ...

The key to stopping snoring is to keep those airways open – and there are a variety of techniques recommended. There’s a whole selection of commercial anti-snoring products available in the ...

Or does your partner keep you up at night with loud rumbling noises? Then this 4-step anti-snoring routine is approved by doctors and could lead to a better night’s sleep that’s completely ...