I've worked long hours in front of a PC for 10 years. Here are the 3 apps I use to save myself from eye strain.
Research compiled by the AOA indicates that prolonged exposure to blue light (such as sitting in front of a computer all day) ...
Our modern lifestyles can put a lot of strain on our eyes. Perhaps you spend much of your day staring at a computer screen, ...
Winter can lead to eye problems such as dryness and strain due to reduced humidity and increased screen time. Ayurvedic eye ...
Eye yoga may work to prevent and relieve the symptoms of eye strain. In a small study of 32 college students, eye yoga exercises decreased eye fatigue. Eye strain is related to stress, so ...
If you spend hours in front of a computer, you’ve likely felt the effects of eye strain. It’s a common issue, especially for ...
This article presents five easy-to-follow exercises that can help strengthen your retina and improve your vision. These ...
As your eyes learn how to view the world through a new prescription, these muscles have to work harder or differently than they did before. This can cause muscle strain within the eye and a headache.
But will filtering out blue light help with the digital eye strain that comes from extended time in front of a screen? Rahul Khurana, an ophthalmologist and former clinical spokesperson for the ...