Hold a finger a few inches from your face and focus on it. Then, without moving your head, shift your gaze to an object ...

Our modern lifestyles can put a lot of strain on our eyes. Perhaps you spend much of your day staring at a computer screen, ...

Research compiled by the AOA indicates that prolonged exposure to blue light (such as sitting in front of a computer all day) ...

Eye yoga may work to prevent and relieve the symptoms of eye strain. In a small study of 32 college students, eye yoga exercises decreased eye fatigue. Eye strain is related to stress, so ...

If you spend hours in front of a computer, you’ve likely felt the effects of eye strain. It’s a common issue, especially for ...

This article presents five easy-to-follow exercises that can help strengthen your retina and improve your vision. These ...

As your eyes learn how to view the world through a new prescription, these muscles have to work harder or differently than they did before. This can cause muscle strain within the eye and a headache.