Ankle mobility is the root cause of pain when it comes to swimming with fins, which requires both practice and stretching.

It is not uncommon to obtain shoulder injuries that require surgery. While the shoulder is the most versatile joint in our ...

How cool would it be if our sport offered non-traditional events in fun-filled meets, like the 50 underwater, 100 doggy paddle, or the 200 kick with fins? Read along to see what other events would be ...

“Luke has a HIGH Swimming IQ. He understands the sport whether it be the technical aspects, training components or the variables associated with the progression to higher levels of performance.

A pair of trunks or swimming costume, a water bottle and membership to your local pool is really all you need. “If you are looking to advance your training, purchasing a pair of fins can help a lot.

Gemma came up with a form of swimming she likes to call a "free paddle". Her left arm does front crawl, while her right arm, ...

The Last of the Sea Women ( now streaming on Apple TV+) profiles the haenyeo – Korean for “sea women” – a group of female ...

It’s just possible that Rodna Metz Bordner should have been born with fins. The Bowling Green woman finds peace and healing ...

Carryl van Bassen has shown her skills both in open water and in lifesaving this year racking up several medals.

Chances are, they say, you’ve already been swimming with sharks and didn’t ... Scan the ocean and look for a shark’s fin above the water. Check for notices from the lifeguards on duty.

The boat's skipper William Shiel told the Chronicle: "I just happened to spot this massive black fin. "It was quite a size, and then there was this big animal swimming alongside the boat.

A HUGE shark with a 5ft fin has been spotted swimming yards off the UK coast - with locals warned not to "go anywhere near it". The 30ft-long basking shark was seen off the coast of Northumberland ...