What is tamarind and is it good for you? Registered nutritionist Nicola Shubrook explains the top benefits of this fruit ...

It gives pleasure and pain as it bursts in your mouth releasing sweet and sour juices. Those from the Coastal region refer to it as ukwaju while scientifically, it is Tamarind. Tamarindus indica ...

Garcinia cambogia is a tropical fruit found on the Malabar tamarind tree in India and Southeast ... which has been studied for its weight loss benefits. Researchers believe HCA helps to lower ...

Barks, seeds, juice and leaves of Tamarind all have different nutrient compounds including hydroxy citric acid, sodium, and magnesium among others. Loads of hydroxy citric acid found in the fruit ...