Enjoy a month of Mediterranean diet dinner recipes featuring high-fiber whole grains, nutrient-rich veggies, lean proteins ...

After cooking Mediterranean-diet-approved meals for years, here are the recipes I find myself making and eating all the time.

The Mediterranean diet was named the healthiest way to eat for the eighth year in a row. Here's how to start the new year off ...

I've follow the Mediterranean diet, one of the healthiest ways to eat. I have many go-to groceries, including tahini, peanut ...

Fortunately, this 31-day Mediterranean diet meal plan for more energy can help. You’ll reap the benefits of the Mediterranean ...

Make a Mediterranean-style chicken wrap packed with protein and fiber. Registered dietitian and nutritionist Jill Weisenberger told Business Insider that one of her favorite Mediterranean-diet ...

Yes, you can eat eggs in moderation on the Mediterranean diet. If you have high cholesterol, try not to have more than four egg yolks in one week. Can you eat bananas on the Mediterranean diet?

When it comes to the Mediterranean diet, Sydney-based clinical nutritionist ... along with some of her family’s favourite recipes. This is one of my all-time favourite recipes.

If you're looking to start the Mediterranean diet, here is what you need to know. The Mediterranean diet is not one way of eating ... be limited to a few times a month. However, it is recommended ...

This month-long meal plan of Mediterranean diet dinner recipes will keep you feeling satisfied ... This dish brings crowd-pleasing flavors together in one pan for easy cleanup.