the military diet doesn't appear to be associated with the military (or how folks in the military eat). It involves following ...

What foods can you eat for the remaining four days? While the military diet has a suggested list of foods for the first three days, you can technically have whatever you want on the remaining four ...

The military diet is a “3-days on, 4-days off” program, which supporters claim can help people lose 10 pounds per week. Some people may also call the military diet the navy diet, army diet ...

We tapped two nutritionists for more information. “The military diet is a three-day eating plan that promotes weight loss,” says Lauren Manaker, M.S., R.D.N., author of The First Time Mom’s ...