In sports performance training, especially for high-level sprinters, there’s often debate about how strong an athlete can or should become. When Clint Martin, U ...

Put simply, altitude training involves living and/or running at elevation in order to gain physiological advantages. With ...

A personal trainer outlines how to perform six of his best assault bike workouts to build endurance and stamina.

There are a lot of benefits of slow running, so much so that 80 percent of your runs should be at that easier, low-effort ...

When I reviewed the Forerunner 265, Garmin’s $499 running watch, I started poking at the parts of the watch and app that ...

There's a new player in the running game, and it's not the latest carbon-plated shoe or fancy GPS watch. GLP-1 medications ...

Nike has faced competition from brands like Hoka and On Running over the past few years ... Because of their price, Mazzara ...

The results suggest that training for a marathon with only three runs a week is not only possible, but could actually improve running performance and make you faster. Almost two decades after ...

Here are my three favorite smart rings that can track your fitness and could even save your life. As the market for smart wearables continues to expand, several innovative options have emerged, each ...

Simply running a few times a week and intuitively speeding up and slowing down might be enough to improve your fitness—at least at first. Once you decide to graduate from a trot around your ...

Price history: Before the current deal, the lowest sale price the Garmin Fenix 7 had been this year on Amazon was $449.