Study shows distinct gut microbiome signatures across diets, highlighting the health benefits of plant-based foods and risks ...

The study by Zoe reveals that a balanced diet, whether vegan, vegetarian, or non-vegetarian, is important for gut health.

How to get your protein and diet tips - Advice for aspiring vegan bodybuilders from a top-level professional athlete ...

Beer is made from a base of four plant-based ingredients: hops, barley, yeast, and water. But does that mean all beer is ...

This study underscores how important diet is in shaping the gut microbiome and our overall health,” Professor Tim Spector, co ...

Vegans are also more likely to hit the recommended daily servings of fruits, vegetables and whole grains than meat-eaters.

The study, which analyzed data from over 21,000 participants in the UK, US and Italy, found that a plant-based diet can reshape the gut microbiome, fostering bacteria that improve health and reducing ...

If your goal for 2025 is to consider your environmental impact and reduce your dependence on animal products, then ensuring ...

Sarcopenia, or the loss of muscle mass, is a concern for older adults as it is associated with frailty. A new randomized ...

At least a quarter of all human-generated greenhouse gas emissions to date can be traced to the livestock industry. Vast ...

Opting for a plant-based diet in January doesn't mean you need to sacrifice your Friday night drink - and these wines paired ...

Australian researchers found that diet quality, not diet type, has a small but significant impact on depressive symptoms in ...