Alpha-tocopherol, commonly known as vitamin E, stands as a cornerstone in both wellness and beauty sectors. This potent ...

This vitamin is needed to nourish damaged hair and will help prevent breakage. You need 400 IU of vitamin E a day. Get them ...

The 8 winter vitamins you need to be taking this year - Baffled by the various supplements on the market? These are the only ...

GP Dr Bhavini Shah says many people are unaware of the simple changes they can make to prevent the diseases. And some people ...

A 2016 study in middle-aged and older adults with diabetes found that taking at least 500 milligrams (mg ... and broccoli (26). Vitamin E is a group of fat-soluble antioxidants that protect ...

Help protect your liver by adding the best foods for liver health to your diet and, at the same time, try to stay away from ...

A couple of E's. Maybe some C. A protein shake for lunch ... "If you're eating two energy bars a day, plus a protein shake that is vitamin fortified, plus taking vitamin supplements, you don ...

which assessed the effects of vitamin C (500 µg per day synthetic ascorbic acid) and vitamin E (400 IU synthetic α-tocopheryl every second day) supplementation in 14,641 male physicians.

While this time of year is great for gift giving, the one gift you never want to receive is someone's cold or flu. When you strengthen your immune system, you're less likely to get sick when you ...

Though there are no firm plans for a crewed mission to Mars, we all know one's coming. Astronauts routinely spend months at a ...

User Feedback: Keeps my lips hydrated without any shine; perfect for daily use. The Man Company Lightening Lip Balm, which is ...

Unlock that hidden glow this Diwali season by choosing top vitamin C face serums which hold premium antioxidants to brighten ...