Other melons such as cantaloupe are also made up of 90% water and are a good source of potassium, folate, as well as vitamins A and C. Barreto says one hydrating recipe to try is a cucumber and ...

Vitamin-loaded green juice is a refreshing, nutritious drink perfect for suhoor or iftar during Ramadan or Ramazan. Packed ...

Coconut water is nature's perfect thirst quencher, packed with electrolytes, vitamins, and minerals. If you’re looking to ...

Do it in one fell swoop with these nutrient-packed smoothie recipes. Eating a healthy, balanced diet is important all year round, but failing to give your body all the vitamins and minerals it ...