We're all seeking the best ways to get a good night's sleep, as quality rest reduces stress and improves health. However, it ...

You're not alone. In today's saturated market, finding weight loss supplements that genuinely deliver results without unwanted side effects feels like searching for a needle in a haystack. But 2024 is ...

June 3, 2024 — Healthy adults under the age of 75 are unlikely to benefit from taking more than the daily intake of vitamin D recommended by the Institutes of Medicine (IOM) and do not require ...

Today, beloved pop-culture inspired instrumentalists Vitamin String Quartet share “Last Dinosaur,” a reinterpretation of the theme song for the punk-infused cult oddity FLCL, originally performed by ...

According to science, some of the best natural fat burners include green tea extract, caffeine and capsaicin from chili peppers. Studies have found these compounds to increase metabolism and fat ...

More prescription medication is not the key to good health. Better food, less sugar and more vitamin D are, those who ...

World Vegan Day, celebrated annually on 1 November, unites vegans worldwide to promote the benefits of plant-based living for ...

The 2024 theme for Lung Cancer Awareness Month is “Stronger Together: United for Lung Cancer Awareness.” This theme ...

The population in the 'blue zone' where statistics show they live longer are known to love a raw food - and many 'start their ...

I’m from the South, and we have a lot of fun activities there, especially if you love the outdoors. One thing that’s not quite so common in my region, though, ...

With a theme, "PNA: Championing the welfare of Filipino nurses [toward] a sustainable nursing workforce," the convention not only addressed important topics in today's nursing sector but also ...