Due to their high water content, both watermelon and cucumber are great for hydration. Watermelon has the added benefit of ...

Did you know that watermelon originated in Africa over 4,000 years ago? Did you also know that the juicy, sweet summer fruit has plenty of health benefits and might even be beneficial for your ...

You may already know that watermelon benefits for men (and for women, for that matter) include the fact that this fruit is a good source of vitamin C. And that it’s great for hydration.

Do you eat the watermelon's outer layer? Here's why you should start now, for the sake of your health. Summer Diet: 5 Unknown Benefits of Eating Watermelon With Added Salt Discover the surprising ...

Delicious and low on calorie, a bite of watermelon leaves your body nourished. One of the benefits of including watermelons in your diet is its contribution to how you look. Yes, your skin and ...

You may be surprised to learn that watermelon seeds offer even more health benefits. Watermelon seeds are packed with some of the nutrients that the watermelon flesh lacks, including eight grams ...

She’s investigated the health benefits of watermelons and even experimented with a watermelon-based sunscreen as an alternative to synthetic sunscreens. Perkins-Veazie has different methods ...