When you’re on a weight loss journey, it’s understandable to want to eat healthy foods that help you achieve your goals. If ...

There are a few versions of the watermelon diet. The most popular is a cleanse, or detox, which involves a short period of food restriction followed by a return to a regular diet. During the first ...

This low-calorie and nutritious juice can work wonders for your metabolism. Watermelon juice is a toothsome beverage option ...