Due to their high water content, both watermelon and cucumber are great for hydration. Watermelon has the added benefit of ...

Summer heat got you down? We all scramble for those refreshing drinks and foods to help us cope with high temperatures. Here ...

Watermelon can help you stay hydrated, as this fruit is over 90 percent water. Hydration plays an important role in helping your body function properly, ensuring optimal cognition, organ function ...

With its high water content, watermelon is an excellent way to boost the body's hydration while enjoying a sweet treat.

Does watermelon really provide extra hydration and antioxidants? Or is it all just a marketing ploy? To find out more, we asked experts what watermelon can (actually) do for you health-wise.

Read on for refreshing Indian breakfast ideas that are perfect for staying hydrated. Overnight soaked oats mixed with yogurt ...

Mediterranean Watermelon Salad Recipe: A quick serving of a refreshing salad with hydrating ingredients. Watermelon cubes, cucumber, tomatoes, lettuce and bell peppers drizzled with a light dressing.