Weight Watchers, Chicken Fried Rice, is a family favorite ... When starting a new weight loss program or diet change, consult a doctor or physician about personal health concerns.

Over the years, I've heard from many people trying to lose weight that their go-to dinner consists of boiled chicken breast, brown rice, and steamed broccoli. As both a dietitian and food lover ...

A paleo version of chicken curry made with cauliflower rice instead of white rice is a healthy lunch option for weight loss. This chicken curry recipe is suitable for a paleo diet and features ...

Deciding what to make for dinner can be hard enough—balancing finding something delicious, easy, time-effective and supportive of your weight loss ... spiced chicken, cheese, and rice.

However, weight loss ... rice cook on high until the water has been brought to a boil, then cover it and let it simmer on low for about 10 minutes,” he says. In the meantime, shred the cooked ...