Learn how to distinguish between normal anxiety and an anxiety disorder, and what you can do to manage your anxiety.

So, she did what many Americans do when they’re feeling anxious ... that you are receiving online can make you feel worse, increase your anxiety, and make things feel more dire than they ...

Whether it’s making a playlist, petting a dog, or taking a walk, we gathered suggestions for what you can do to find peace.

There’s an important Election Day question you won’t find on any ballot: How are you feeling? According to the American ...

Stress can disrupt our digestive system and lead to lots of issues, but a psychologist has shared a few techniques for ...

But with stress and anxiety over such a high-stakes ... because they’re anticipating the election.” You’re not just imagining you feel sick, either: The gut has its own nervous system ...