She ate a spoonful of the Dannon yogurt and said it tasted sweet and the fruit flavor was faint. Then she smelled the plain ...

The Mediterranean diet has once again claimed the top spot in the annual Best Diets rankings from U.S. News & World Report, ...

Surprisingly, fast-casual chains that pride themselves on serving higher quality and “healthier” options had exceptionally ...

The 10th anniversary of the annual report is compiled from industry experience, consumer preferences, and collaborative ...

These Mediterranean diet foods are nutritious, versatile and convenient, making it easier than ever to reach your health ...

Focus on Plant-Based Foods: No need to avoid all animal proteins. However, adding more plants to your diet can have major ...

Whole grains and fruits are in, and added sugar is out. That’s going to change what’s on a lot of cereal boxes and other things ...