Millions of people around the world have rolled out their yoga mats to celebrate a tradition that was once the preserve of Hindu holy men but is now a worldwide phenomenon. Practitioners in more ...

The Russian novelist, a compulsive gambler, lost everything in the opulent spa and gambling towns of Baden-Baden, Bad Homburg ...

Face yoga involves massage and exercises that stimulate the muscles, skin, and lymphatic system. It may help strengthen and relax your facial muscles to alleviate tension, stress, and worry.

If you can't find the right sleeping position to get comfortable, there may be some yoga positions to try before you climb into bed. Caroline Igo (she/her/hers) is a wellness editor and holds ...

But chair yoga is one beneficial form of exercise that embraces the seated posture. Chair yoga is traditional yoga performed while sitting in or using a chair. Many people assume it’s an ...

Some research suggests that yoga may help relieve pain and improve spine curvature, mobility, and quality of life in people with scoliosis. However, more research is needed to fully support its ...

So, what does the North Carolina state motto, "Esse Quam Videri," even mean literally and figuratively? Why should we even care about a motto made over 100 years ago? Below, we delve into this ...

Meet the experts: Rob Danoff, director of family and emergency medicine residency programs at Aria Health in Philadelphia; Wendy Cope, registered yoga teacher (RYT 500) with YogaAlliance and ...

Throughout the year, yoga sessions are held to help with the ... "I came upon this course called Breathe For Change and their ...

Where pin-up meets Irish dancing lies in the Scutter family’s love of the art and passion to keep it going in the area after ...

That's the motto, right? January is the month when we set our intentions ... an afternoon nutrition platter, yoga, meditation and a 60-minute Sleep Essentials massage for two. Related: The best ...