Yoga pants have evolved from being a staple in yoga studios to becoming a versatile piece in everyone's wardrobe. This ...

This guide aims to unfold the layers of yoga, offering insight into its history, various styles, and the profound benefits it ...

In the US, most yoga classes focus on the asana, or body movement, aspect of yoga. There are many styles of yoga, like vinyasa and ashtanga, that have evolved over time, each with its own benefits ...

Iyengar uses props such as yoga blocks and blankets as well as straps or a ropes wall to help you work within a safe and effective range of motion. Unlike the flowing movements of Vinyasa, Iyengar ...

With so many different yoga styles to choose from, figuring out which practice best suits your physical and mental goals can be confusing. Here, instructors break down the most common types to ...

Bring the floor closer to your hands and deepen your yoga practice with an assist from the best yoga blocks — our top picks ...

There's all sorts of styles of yoga on offer around NZ. Sus out which one suits you as fitness writer Rachel Grunwell shares six of the most popular. "You don't have to be a hippy, tree-loving ...

The deep stretches and long-hold poses of yoga are the perfect tonic for sore, tired runners. Here we ask the experts what style of yoga is best for sprinters, long-distance runners and hyper ...

Investing in the best yoga mat can make a huge difference to your yoga or Pilates practice. For a relatively simple product, the yoga mat market is surprisingly varied, with options in different ...

Lenovo's Yoga 9 series is always one my my favorite ... To me, the biggest change in this model is style. It's all-black, and it comes with a leather lid. In this reviewer's opinion, it makes ...

The Yoga 7i 15 weighs in at 4.19 pounds. That's pretty standard for a 15-inch laptop encased in aluminum, but these types of PCs tend to also have 45W processors and dedicated graphics.