Healthy fingernails refer to grooming habits and factors that affect growth, texture, and color. Learn how to achieve smooth, ...

“The jury is out on this one – some doctors believe that a calcium or zinc deficiency may cause white spots on the nail, but there is limited evidence,” he explains. “Either way, it is not ...

Changes in our fingernails reveal conditions in our health. From white spots to blue nails, things nails reveal about your ...

White spots on your nails are often the result of a nail injury called leukonychia. Other potential causes include allergies, fungal infection, mineral deficiency, or heavy metal poisoning.