In my quest to highlight those who are extending the reach of running culture, this week, I’ve spoken to Marci “Mia” ...

Discover 10 foods to fuel your weight and muscle gain journey. Learn about the best options to support healthy growth and ...

Discover Tom Brady’s diet plan, health approach, and workout regime. He has meticulously curated the TB12 method to enhance performance and overall well-being.

Sam Hurley spoke to Heavy during an exclusive press conference panel, where he shared his future plans, talked spotlighting ...

Accordingly, the California-born college athlete turned WWE sensation turned A-list movie ... It’s then no surprise that adopting The Rock diet and workout plan isn’t a matter of access as much as it ...

When Lowry was being treated for cancer, her team of doctors and specialists gave her meal plans, tips for handling ...

While fasting is in fashion and grazing gets a bad rap, Hannah Twiggs speaks to a nutritionist who looks back to how our ...

Even the most casual sports fan would have seen athletes gulping down sports drinks after a contest or even snacking on ...

With athletes looking for any way to gain a competitive edge in today’s sports scene, nutrition is taking a more prominent ...

Hollywood icon John Goodman has shared how he dramatically transformed his appearance after losing a whopping 200 pounds. In ...

By DR KENT BAZARD. AS the school year kicks off, many student athletes are balancing the demands of sports practice, academics, and social life — often on a tight budget. While ...

Dr. Chad Teague and Dr. Mary Teague are co-founders Code Chiro in Ohio. They provide chiropractic care to professional ...