There is no doubt that physical preparation and an adequate diet are essential for the performance of an elite athlete.

Discover Virat Kohlis diet secrets at 36! Learn how he fuels peak fitness with a simple disciplined approach that boosts ...

I grew up in a traditional Indian family in the UK, where academics were the top priority. From a young age, my parents ...

Coach Prime told GQ about eating until he's satisfied (but not full), keeping almonds on hand, and why he doesn't eat soul ...

To adapt the diet of Pioppi ... cardiologist Dr Aseem Malhotra and former athlete Donal O'Neillb have created a seven-day meal plan.

Here is a detailed article on some of the best smartwatch for athletes that are available online at affordable prices. This ...

Men's Open bodybuilder John Jewett walked fans through his go-to pre-workout meal that he implements during the off-season.

Understanding the impact of the menstrual cycle on performance is crucial for providing meaningful support to female athletes ...

Rao works with a nutritionist to develop diet plans that support her gut and brain health. She also takes supplements, including vitamin K and Omega 3, along with magnesium, calcium and vitamin D ...

Screenshot from Alica Schmidt's Instagram / Screenshot from Alica Schmidt's Instagram Schmidt is often referred to as the “World’s Sexiest Athlete.” She traveled to Tokyo as a substitute for ...

World Athletics has announced the two finalists for each of its six Athlete of the Year award categories: Women’s Track Julien Alfred (Olympic 100m gold medalist, Saint Lucia) Sydney ...