Oliver Sears is the founder of Holocaust Awareness Ireland. ‘Irish politicians line up to be photographed with the community ...

Lyn Julius is the author of Uprooted: how 3,000 years of Jewish civilisation in the Arab world vanished overnight, published by Vallentine Mitchell in 2018. The Farhud is the name given to the ...

Maintaining a stable blood sugar range is crucial for overall health, and nighttime cravings can be a significant challenge. This guide will provide proven strategies to help you manage your blood ...

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Maintaining a healthy blood sugar range is crucial for overall well-being, but did you know that nighttime blood sugar levels play a significant role in this process? Understanding the causes and ...

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It’s vital, therefore, to manage glucose levels through diet, exercise, and in some cases, supplementation. The goal is to achieve a stable glycemic state to support long-term health and prevent ...