Fiancé star Liz Woods has been focusing on her health for several months, and the reality star’s hard work has paid off. She ...

Just type in #weightloss on any social media platform today and you'll be met with everything from intermittent fasting diets ...

I followed the plan religiously, eating three products a day plus a 200-calorie meal of protein and vegetables, drinking at least three litres of water and completely cutting out alcohol. I didn’t set ...

The Best Diets from U.S. News & World Report reveals Jenny Craig as the best fast weight-loss diet of 2025. Here's what to ...

If you included weight loss in your New Year’s resolution, you may be looking for the right diet to help get you back on a ...

Fortunately, this 31-day Mediterranean diet meal plan for more energy can help. You’ll reap the benefits of the Mediterranean ...

A new diet is on the New Year's resolution list for nearly half of U.S. adults, according to a new survey from the Physicians ...

Doc Martin star Martin Clunes lost three stone in just three months after the weight 'piled on' and credited one easy diet ...

The experts at Fitness First shared a simple tip to help you achieve your weight loss goals: "Set action-based goals rather ...

A wellness plan is a personalized program to improve your overall health and well-being. Here's an easy way to get started on ...

Martin Clunes has recently been showing off his three stone weight loss, after the much-loved actor shed the pounds in just a ...

Digestive health reflects how well your body processes and absorbs nutrients from the food you are eating. “It is often tied ...