Dearbhail has dropped a whopping 10 stone after a simple lifestyle change finally 'clicked' for her - she has shared the ...

Discover a variety of high-fiber, low-calorie weight-loss snacks that won't leave you feeling deprived for a successful weight-loss journey.

Just type in #weightloss on any social media platform today and you'll be met with everything from intermittent fasting diets ...

Slimming World has had some bad press with people fixating on things like having to syn a banana when you mash it, but for ...

Charlotte Daniels was 20st when she joined Slimming World after a terrifying scare when her two-year-old daughter ran off and she was too unfit to stop her reaching a busy road ...

THE THREE FAT-LOSS MEALS. Yatinesh Nirbhavne said Omar used to weigh 97 kg and after following this fat-loss plan, he lost 27 ...

Most people experience it, and it’s part of the weight loss process. New research shows that getting enough sleep and ...

For most of my life, I’ve struggled with my weight. Since school, I had always been the bigger friend in my group and the ...

This year’s list features star-based ratings in addition to rankings — and includes some surprising new categories.

But studies show that even small calorie deficits (of 100-200 calories daily) can lead to long-term, sustainable weight-loss ...