DEAR HARRIETTE: I am a 25-year-old man who always makes a conscious effort to adopt a healthier lifestyle through better eating habits and regular gym sessions. However, my girlfriend tends to ...

Fighting to further her weight loss, Brown was resistant to help, “I’m telling myself this whole time, ‘I can do this obviously. I’ve put forth the work and done this.’ But I went through eight months ...

Cross-party commission wants so-called sin taxes to make fresh food cheaper and encourage better eating habits ...

"These ads are almost completely dominated by unhealthy food products (34 percent for candy and snacks, 28 percent for cereal, 10 percent for fast food ... mislead and manipulate children into ...

Research shows that exercise bolsters heart function by lowering blood pressure, reducing cholesterol, and elevating ...

Starting your day off right can totally change the vibe of your entire day. Whether you're an early bird or someone w ...

Researchers analyzed sleep timing, diabetes and body fat distribution in more than 5,000 people for the study.

A recent study, led by Bingyan Li, Medical College of Soochow University and published in 2024, revealed the perfect antidote to this unhealthy lifestyle and the increased risk of death.

Dr. Tommy Martin said he grew up overweight thanks to unhealthy eating habits, tipping the scale at 230 pounds at his heaviest. He tried overly restrictive diets and intense workouts but it wasn ...