Chris Curle shared her longevity tips, including going on field trips.

Life’s daily stressors can make it overwhelming to commit to drastic changes in health and fitness. Fortunately, if you’re ...

Learn more about Yoga poses for weight loss, from here: <a href=" This video covers following yoga poses: 1. Simhasana: 0:16 2. Jalandhara Bandha: 0:40 3. Adho Mukha Svanasana: 0:55 4. Chaturanga ...

All-Pro defensive end and reigning NFL Defensive Player of the Year Myles Garrett has publicly called out the Cleveland Browns for answers. Speaking to the media today, Garrett declined to commit to ...

Abstract: Poses are the fundamentals of human activities and there are growing applications in healthcare, fitness, and virtual reality. Despite massive advances in estimating human poses using ...

It takes commitment and practice to lose weight through yoga. Yoga helps you to be physically active, burns calories, and may help prevent weight gain. The mental and spiritual aspects of yoga ...

We have gathered all the information for you in one convenient spot, but please keep in mind that these are subject to change. We do our best to keep everything updated, but something might be out of ...

Lindsay Lohan’s new look continues to drum up buzz. Following much speculation about how the “Our Little Secret” actress achieved her youthful, radiant appearance, her cosmetic dermatologist ...

Yoga combats winter weight gain and sluggish metabolism through dynamic poses like Sun Salutations and Warrior sequences, boosting energy expenditure and building lean muscle. Twists aid digestion ...

The fall of Damascus has raised concerns about what’s next for U.S. troops based in the war-torn country, who have been working with allies to keep Islamic State from resurging. VOA’s Carla ...

Warrior poses also help improve posture and balance, making you feel taller and more confident. What you need: A yoga mat. Warrior I tones the thighs, opens the chest, and engages the core. Step one ...

Yoga isn’t just about flexibility or calm breathing; it’s a powerful tool for sculpting your body and tackling stubborn belly fat. By engaging the core through specific asanas and aligning breath with ...