She had no apprehension about posing in a bikini in front of a crowd and loved the experience. Here's her diet and workout routine.

The grill heats up in just 15 minutes ... of health, fitness tracking, sleep management and stress monitoring tools. For ...

Connecticut Sun star guard DiJonai Carrington was named the 2024 WNBA Most Improved Player, rewarded for becoming a key ...

Scott Cochran was a rising star coach at Alabama and then Georgia while hiding what he calls an addiction to painkillers. He is now sober and is out of coaching, trying to help others going through ...

The city of South Miami has blessed plans to demolish and redevelop Shops at Sunset Place, an often deserted center with vacant storefronts and dwindling foot traffic over the past decade. After other ...

Former Memphis police officer Desmond Mills Jr. said Tuesday he was considering leaving Memphis prior to the Tyre Nichols ...

A good rule of thumb for a comprehensive workout is to include one exercise that hits each of the fundamental movement patterns. In other words: “Push something, pull something, do something for your ...

A trainer shares how to perform five of his top-recommended low-intensity workouts to melt underarm fat and tone your triceps ...

In this video, Dr. Anil Dcruz, a renowned head and neck surgical oncologist, sheds light on the importance of lifestyle in ...

Sean 'Diddy' Combs 'paranoid' in jail? 'Fear' takes over? 'Target' on his back? What's bothering Combs? Watch video for ...

Opalescence, makers of our favorite teeth whitening trays, also offers a whitening toothpaste. It uses silica to remove ...

Carabao Cup fourth-round draw LIVE - Chelsea, Manchester United and Man City to learn next opponents - Plenty of big clubs ...