Bob Burke (front), of Windber, uses the recumbent stepper exercise machine during a workout at Chan Soon-Shiong Medical ...
Don’t spend too much time on items that are too cool and particular that you can’t touch. These can be in your hands in just ...
The video Play the video. It starts with a short introduction to Ameena and her family, which flows into Ameena telling her little brother Raheed about The 5 Pillars of Islam and why they are so ...
Jeff Nelligan says he attended about 2,300 of his three sons’ games over 22 years. Here are some lessons he shares with other ...
Exercise resolutions shouldn’t cause you stress. Try adding a five-minute walk to your daily routine for added health ...
The health benefits of squats range from muscle strengthening to fat burning. That said, you need to use the proper form or ...
The study suggests that for concussions, physical therapy should be offered sooner rather than later if symptoms continue ...
Sports, he implores, plays a critical role in ... shared how his nephew had reached out to the living presidents five years ago. His nephew sought advice on how to pursue public service.
“We’re the best-kept secret in health care,” said Sharon Dunn, the past president of the American Physical Therapy ...