Can an electric vehicle stir one’s soul? Can it indulge that child within us that never grew up? Can it be a muscle ca ...

If you're bored of crunches and sit-ups, but still want all the benefits of a stronger core, like increased stability, better ...

So, I decided to give BFR a try using the SmartCuffs 4.0. This creates metabolic stress within the muscle, simulating the ... of squats wearing the upper and lower body SmartCuffs 4.0. (Only ...

When it comes to sculpting the six pack of your dreams ... Follow these 4 simple rules on how to work your lower abs. Don't get stuck with a 4 pack abs, instead work on getting the full washboard.

Just remember to stick to 14 units or less a week – that’s 14 single (25ml) gin and tonics, or a double a day. Traditional ...

Are you searching for a fun winter vacation? The slopes, soaks, and sights of Montgomery, Vermont, make it the perfect place to get away this season.

From a teen who pulled a woman from a house fire to a five year old boy who saved his dad’s life, these South Australians ...

Whether you're shopping for a holistic health connoisseur or a fitness enthusiast or, our editors' favorite picks have you ...

All the creams I tried are easy to transport and pack in a backpack ... although anyone can use it. If your muscles need some TLC after exercising or playing sports, a quality CBD cream can ...

Repeat several times to loosen up the muscles surrounding your lower back. Strengthening the muscles that support your spine can go a long way in reducing back pain while walking. Focus on ...

Nordstrom, the upscale department store chain, is going private in a $6.25 billion deal with its founding ... but the board said that was too low of a price. Monday’s announcement marks a ...