A recent advisory from the U.S. Surgeon General described the link between drinking alcohol and an increased risk of seven ...

The Mediterranean diet is so nourishing, following it may even extend the length and improve the quality of your life.

A low-carbohydrate (low-carb) diet restricts things like pasta, bread, and sugary foods. Here’s why you might consider the ...

At nearly 20st and with heart disease in my family, Ozempic seemed like a miracle. Now I’ve stopped taking it and I’m keep ...

Brazilian reality television star Gabriel Freitas died on December 30 following a heart attack. After his astonishing weight ...

Nearly half of U.S. adults say starting a new diet is one of their New Year's resolutions, according to a new Physicians Committee for Responsible Medicine/Morning Consult survey.

The 63rd Blackland Income Growth Conference will be held Jan. 7-8 at the Base facility at Extraco Events Center, 4601 Bosque ...

If you’re trying to lose weight, research indicates that the Mediterranean diet and a high-protein diet are two strategies ...

Poor nutrition can increase risk of several chronic health conditions, such as obesity, heart disease, stroke, diabetes and ...

diabetes and cancer, according to the CDC. There can also be drawbacks to this meal plan if 1,200 calories a day is too big of a calorie deficit for your body. You might experience fatigue ...

Learn about a healthy 7-day meal plan for people with diabetes. Managing high blood sugar may also help treat dehydration. Drinking plenty of water throughout the day can help the body stay well ...