The Mediterranean diet is so nourishing, following it may even extend the length and improve the quality of your life.

In recent years, the Mediterranean diet has gained widespread attention for its numerous health benefits, including heart ...

I f you're on the keto diet, you know it requires getting up close and personal with your macronutrients. The high-fat, ...

A growing body of research is finding a robust link between diet and sleep quality. But it’s not just the usual suspects like ...

The Mediterranean diet -- which emphasizes fruits, vegetables, lean proteins and whole grains -- has once again topped U.S.

Pets Global, Inc., an independently owned pet wellness nutrition company at the forefront of the industry, advises owners, ...

It’s another gold medal for the Mediterranean diet, but experts say readers should be cautious when it comes to diets ...

As a dietitian, I try to follow the Mediterranean diet, even when I make fast-food runs for my family. Here are the best ...

Grapefruit juice, a health food staple, can interact with statins, rheumatoid arthritis drugs and psoriasis treatments.

Both Blue Zone and Mediterranean diets are known for their purported health benefits that promote longevity and healthy aging ...

Researchers in Australia found that people reported lower levels of chronic pain when they stuck to a healthier diet. This ...

A varied diet rich in vegetables is known to be healthy for one's well-being. Excessive consumption of meat, especially red ...