Shannon Collins, 45, shared a side-by-side snap of herself from 2015 and 2024 to show how her body has changed over the years ...

This Pilates abs workout doesn’t just fire up your core — it also hits your arms and back muscles in just 10 minutes. If ...

Wrestling superstars Jay Reso aka "Christian Cage" and Adam Copeland aka "Edge" team up to launch Pure Plank, a home fitness ...

A mom has been trolled for admitting she made changes to her body after giving birth. Mom of two Nika Diwa chose to have some cosmetic surgery after her second daughter with her husband of eight years ...

If you're looking to lose weight, it can be difficult to know where to start - but a personal trainer has revealed the best ...

El Moussa, who welcomed her son, Tristan, in January 2023, broke down her exact routine to a toner abdomen, which includes ...

Lie on your back and bring both knees to your chest. Engage your abs to lift your head, neck, and shoulders off the mat. Wrap ...

Mohamed Salah has attributed his impressive physique more to his diet than to gym work. The Liverpool star, known for his ...

Yamaha Ténéré 700. Yamaha's middleweight adventure nipped, tucked and improved in most areas for 2025, including new ...

A Liverpool gym owner has revealed the simple sum he recommends everyone should know. Connor O'Brien, the founder behind ...

MIKE TYSON has incredibly transformed his body in just one year ahead of his fight with Jake Paul. The heavyweight icon returns on November 15 in Texas for his controversial clash against ...