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Heat up the fresh milk in the microwave. Pour mixture, a couple of ice cubes and two spoons of ice cream into the blender.
A glass of milk a day cuts the risk of bowel cancer by almost a fifth, according to the largest study of its kind.
People who drink coffee in the morning have a lower risk of dying from cardiovascular disease and a lower overall mortality risk compared to all-day coffee drinkers, according to new research.
A morning cup of joe appears to be good for the heart, but it might be time to reconsider the afternoon coffee run.