MLive - GrandRapids/Muskegon/Kalamazoo on MSN7h
New Kalamazoo County gym, fitness club to open in February
COMSTOCK TOWNSHIP, MI — Planet Fitness will open a new gym at 6708 East G Ave. in mid- to late-February, the company ...
This gym machine reigns supreme when it comes to cardio workouts
Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access information on a device and to provide personalised ads and content, ad and ...
What Counts as Cardio (and What Doesn't)
Cardio is good for us. We need both cardio and strength training for basic health, as well as our athletic goals. But what ...
I reviewed gyms that cost from $15 to $1,000 a month. Here’s what I learned
I once spent an arm day avoiding a rodent scurrying through the dumbbell rack: a bonafide gym rat. Still, the space is ...
24 Hour Fitness Offers Full Club Access to Los Angeles Area Residents
In a show of support for Los Angeles area residents impacted by wind-driven wildfires, 24 Hour Fitness is welcoming all ...
What to Bring to the Gym, According to Fitness Instructors
You go to the gym because it has all the equipment you don't have at home, but there are still things you should bring along ...